Love Served Daily

Cooking up Smiles..Across the Miles


67 Comments

Tandoori Salmon…A delicious fish recipe

IMG_5053

Welcome back to my page. I am so glad you have stopped by. Call me crazy but yeah this is my third tandoori recipe on my blog after Whole Tandoori Cauliflower and Tandoori Chicken. I do really like the flavors here, just marinate and bake. It doesn’t get any easier than this. Without wasting any more time, let’s make some delicious tandoori salmon. Feel free to use your choice of fish here.

Ingredients:

Salmon Fish – 1 pound

Thick yogurt – 3 tbsp

Ginger and Garlic paste – 2 tbsp.

Lemon Juice – 1 tbsp

Oil – 2 tbsp., more for basting the fish, as needed

Salt to taste

Tandoori Masala – 2 tbsp. (See notes for recipe or use store bought)

Method:

  1. Wash your fish well and soak it dry. Meanwhile, mix together the yogurt, ginger garlic paste, lemon juice, salt and the tandoori masala. Now coat the fish well in marinade. Finally drizzle 2 tbsp. oil on top and mix well. The oil helps the marinade to stick to the fish.
  2. A zip lock works best here. Just transfer the marinade and fish pieces to a zip lock, mix well and let it rest in the fridge for at least 1 – 2 hours.
  3. Once you are ready to cook, preheat your oven to 400F. Line a baking dish with foil. Carefully place the marinated fish on the baking dish and bake for 15 minutes, turning mid ways to ensure even cooking. Apply some oil, if needed.
  4. You know the fish is done when it flakes easily with a fork. Now, turn on the broil or grill mode and cook for a few minutes to get a beautiful color and crisp to your fish.
  5. Serve it hot with some mint chutney and onion rings.

Notes:

Tandoori Masala Recipe

Red Chilly Powder – 1 tsp

Coriander Seeds – 1 tsp

Cumin Seeds – 2 tsp

Nutmeg Powder – 1/2 tsp

Black pepper Corns – 1 tsp

Whole Cloves – 1 tsp

Cinnamon Stick – 1 inch piece

Paprika – 1 tsp

Red color – 1/4 tsp (optional)

Roast all these spices in a pan for a few minutes until fragrant and ground to a fine powder. Use as needed.

IMG_5054

So that is how I made this delicious fish. Do let me know if you give this a try.

Thanks for stopping by.

Love,

Ritu 🙂

 

 

 

 

 

 

Advertisements


42 Comments

Makai ka Dhokla or Corn Savory Steamed Cake

IMG_4932

Hello everyone. I am sure by now you know how much I love Gujarati food. I probably have more Guajarati dishes on my blog then any other cuisine. Just in case you have missed them, here they are – Kutchi Dabeli, Aam ka Chunda, Cabbage Muthia, Microwave Khandvi and Oats Dhokla. Do check them out if you like Guajarati food as much as I do. 🙂

IMG_4929

For today’s post I am sharing another dhokla recipe. This one is made with maize flour or Makai ka atta and also has some corn kernels to bite into. A pure healthy delight I must say. If you are like me and have lots of Makai ka atta left from those Maki ki roti you thought but never made, here is something you can use it for. And trust me, the dhokla is so good, you won’t regret buying some maize flour especially to make this.

Without wasting anymore time, let’s make some delicious dhokla 😛

IMG_4930

Recipe inspired from here

Ingredients:

Maize Flour or Makai ka atta – 1 cup

Corn Kernels – 1/2 cup

Thick yogurt – 1/2 cup

Sugar – 1 tbsp

Lemon Juice – 2 tbsp

Turmeric Powder – 1/4 tsp

Ginger paste – 1 tsp

Salt to taste

Oil – 1 tbsp

Eno Fruit Salt – 1 tsp

Warm water – 3/4 cup

For Tempering:

Oil – 1 tbsp

Mustard Seeds – 1/2 tsp

Curry leaves – a handful

Seasme Seeds – 1/2 tsp

Chopped Cilantro and Shredded Coconut – for garnish

Method:

  1. Mix together the maize flour, yogurt and warm water and keep it covered for 30 minutes.
  2. Now add in the corn kernels, ginger paste, sugar, lemon juice, oil, turmeric powder and salt and mix well.
  3. Lightly grease a 7 inch pan or thali and bring water to boil for steaming.
  4. Once you are ready to steam, add the eno fruit salt to the dhokla mix and mix gently.
  5. Steam the dhokla on medium flame for at least 20 minutes, till a toothpick inserted in the center of the dhokla comes out clean.
  6. While the dhokla is steaming, we can make the tempering. Heat oil in a small pan and add in the mustard seeds. Once they crackle add the curry leaves, followed by sesame seeds. Cook everything for a few minutes and turn off the gas.
  7. Once the dhokla has cooled down to room temperature, pour this tempering over dhokla and garnish with cilantro leaves and coconut.
  8.  Cut the dhokla into desired pieces and serve with your favorite chutney.

IMG_4931

So that is how I made this delightful dhokla. Do let me know if you try it out.

Thanks for stopping by.

Love,

Ritu. 🙂

 

 

 

 

 

 


24 Comments

One Pot Skinny Alfredo Pasta

IMG_4904

Are you looking for a quick dinner that is ready in less than 20 minutes. True to its name, this pasta cooks all in one pot with its sauce and is ready to eat in half the time you will take to make it the traditional way.


Also, no butter or cream used here. Cheese – optional. Quick, easy and healthy.
You can’t beat that. 🙂

Ingredients: 
Whole milk – 1 1/2 cup
Water or broth – 1 1/2 cup
Uncooked pasta – 8 oz, use any pasta of your choice. I have used fettuccini here
Olive oil – 1 tbsp
Garlic cloves – 3, minced
Onion – 1 small, chopped
Red pepper – 1/2 chopped
Spinach leaves – 1/2 cup chopped
Salt to taste
Black pepper 1/2 tsp
Red chilly flakes – as desired, optional
Parmesan cheese – 1/3 cup, optional. I did not add.

Method:
1. Heat oil in a large skillet and add the minced garlic and onion. Cook them for a few minutes.
2. Add in the red pepper and spinach and cook for a minute.
3. Next add in the milk, water, salt and pepper and let it just come to a simmer.
4. Break the pasta and add it to the boiling milk mixture. Mix gently and let the pasta cook for about 10 minutes at medium low, stirring every few minutes.
5. Cook just until the pasta is tender and switch off the flame.
6. Finally add in the chilly flakes and Parmesan cheese and serve immediately.

IMG_4905

Enjoy this quick and healthy one pot version of your favorite pasta.

Thanks for stopping by. Do let me know if you try it.

 

Love,

Ritu 🙂


39 Comments

Minestrone Soup..A healthy, winter delight

IMG_4327

Hello everyone…Happy New Year. I wish you guys have a great year ahead. We welcomed the new year with family and friends and it was wonderful. My little one is back to school after her holiday break and we all are slowly getting into routine. What the new year also brought for us was our first snow of the season. It was all white and beautiful and my daughter absolutely loved it. 🙂

The winter is in its full swing right now with sub zero temperatures in our part of the world. We are trying our best to enjoy the cozy nights, snow ball fights, hot chocolate and of course a warm bowl of soup. Cause hey, you can’t really change the weather, all you can do is change your attitude and enjoy what life brings to you. 🙂

IMG_4328

I made this hearty minestrone soup on one of these cold winter nights (Temperature 9F or -13C ) and it really lifted up our spirits. Its healthy, delicious and comforting. We relished it with some warm bread and embraced the beautiful winter night. Winter or not, this soup is delicious and can be enjoyed all year around. Lets make some…

Ingredients:

Olive Oil – 2 tbsp.

Onion – 1 medium, diced

Garlic – 4 cloves, minced

Carrots – 2 medium, diced

Celery – 2 medium, diced

Zucchini – 1 medium, diced

Chopped Spinach – 2 cups

Tomato Sauce or puree – 2 cups

Vegetable Stock – 6 cups

Boiled White or Garbanzo Beans – 1 cup, (rinse and drain if using canned)

Boiled Red Kidney Beans – 1 cup (rinse and drain if using canned)

Small Shelled pasta – 1/2 cup (Use your choice of pasta)

Salt and pepper to taste

Italian Seasoning – 2 tsp

grated cheese for garnish

Method:

  1. Heat oil in a large pot, and add in the minced garlic and onions. Let it cook for a few minutes.
  2. Add the chopped carrots, zucchini and celery and cook for about 5 minutes.
  3. Next add in the tomato puree or sauce and let it cook for another 3 minutes.
  4. Finally, mix in the vegetable stock, beans, spinach, Italian seasoning, salt and pepper and let the soup cook for at least 20 minutes, on medium flame, stirring occasionally.
  5. While the soup is simmering, cook your pasta, al-Dante. I like to cook it separately, because if you add it in the soup, the pasta ends up soaking all the liquid.
  6. Once the soup has cooked for at least 20 minutes and has thickened up to your preference, give a final taste test and mix in the cooked pasta and switch of the gas. You can also mix the cooked pasta in the soup bowl to avoid thickening of the entire soup.
  7. Garnish it with some shredded cheese and enjoy this warm bowl of goodness.

IMG_4326

So that is how I made this delicious soup and warmed up a very cold winter night. Do let me know if you try it out.

Thanks for stopping by.

Love,

Ritu. 🙂

 

 

 

 

 


45 Comments

Microwave Pedas (or Milk Fudge)..Quick & Easy..Ready in 15 Minutes

IMG_4010

I cannot believe I am writing my 50th blog post. When I started this blog a few months ago, (First Post) I did not think I would go past 15 posts, but thanks to all the encouragement from friends and family, here I am still sharing some thoughts and some recipes 🙂 I would also like to take this opportunity to thank all of my readers and friends from the blogging world that I have met and connected through my blogging journey. I owe this to you. Thanks for sticking out with me. I really appreciate and value each one of you. 🙂

IMG_4009

For today’s post I am sharing a very easy Indian dessert – Pedas. The traditional method of making Peda is a lengthy process but this is a super easy recipe that’s done in the microwave and is ready to gobble in flat 15 minutes. I recently had to take some Indian dessert to my daughter’s school and this is what I made for her class. It pretty much resembled a milk fudge and was well liked by her non-Indian friends. But my favorite part is how quickly they get ready. So next time you need a quick dessert, try them out. Diwali is almost here and if you are still haven’t made anything, these last minute Pedas are here to your rescue.

IMG_4011

Lets make them together 😀

Ingredients:

Instant Dry Milk Powder – 2 cups

Sweetened Condensed Milk (Milkmaid) – 14 0z can or 395 ml

Unsalted butter or ghee – 8 tbsp. or 1/2 cup

Cardamom Powder – 1 tsp

Garnish – Colored Powdered Sugar and Cranberries (Feel free to use raisins, almonds, pistachios etc.)

Procedure:

  1. Take a microwave safe bowl and melt the butter or ghee.
  2. Next add in the milk powder and condensed milk and mix really well.
  3. My microwave power is 1100 watts. Microwave the mixture for 1 minute, uncovered. Take it out, stir and microwave it for another minute.
  4. After the second minute of cooking, take it out and mix everything well, add in the cardamom powder and put this back in the microwave but this time just for 30 seconds. We need to closely monitor the texture of the Pedas. You do not want them to dry out and at the same out they need to reach a consistency where you can form balls.
  5. After 2.30 minutes of total cooking, take a small portion in your hand and see if you can roll it like a ball. If not, microwave it for another 30 seconds. Since all microwave ovens work differently, you need to check it accordingly.
  6. Finally, mix it really well and let it cool down for a few minutes till they are still warm but being able to form into balls.
  7. Lightly grease your hands and take a small pinch of this mixture and try to form a crack free ball. Flatten it a little to give it the Peda shape and keep aside.
  8. Similarly shape all the Pedas, acting quickly before the mixture cools down. You should be able to get at least 25 Pedas from this recipe, depending on the size.
  9. Dip each of the Pedas in colored powdered sugar and place a cranberry on top. Or use your choice of garnish. 
  10. Let them cool down completely before storing them in an air tight container in the refrigerator. They are best enjoyed at room temperature.

IMG_4008

So that is how easy these are. I hope you will give them a try and let me know if you like them.

I wish everyone celebrating a very happy and prosperous Diwali. Indulge and Enjoy.

Thanks for stopping by.

Love,

Ritu. 🙂


36 Comments

Quinoa and Kale Patties..Two super foods in one.

IMG_3770

Hello everyone. Its that time of the month where I do my monthly column for the B’khush Magazine. It is an online magazine, catering to the South Asian population around the world. They write about varied topics ranging from fitness, beauty, parenting, DIY projects, recipes etc. Do check out their website – B’Khush – Upload Thoughts, Download Happiness.

My column in the magazine is called “Healthy Bites“. Through this column, I like to share such recipes that provide the nutrition, taste great and most of all you can enjoy them guilt free. Follow me here to make some easy and healthy dishes that you wouldn’t feel guilty about when you take that second serving. Just in case you have missed the previous posts for my column, here are some of the healthy dishes I had cooked up for them.

Tofu Tikka, Chocolate & Chia Seeds Pudding, Avocado Kebabs and Cauliflower Crust Pizza.

IMG_3771

Today I am making another healthy dish and its called Quinoa and Kale patties. This is a super healthy patty that combines the goodness of two super foods. Quinoa are very nutritional grains and pack a lot of proteins. The Food and Agricultural Organization of the United Nations (FAO), declared 2013 to be the International Year of Quinoa. Kale is another superfood very high in antioxidants and Vitamin K and Vitamin C. I enjoyed it with some poached eggs but these would just be as good as an appetizer.

And finally, let’s hop on to the B’Khush Women website for the recipe of these delicious Quinoa and Kale Patties.

IMG_3772

Thanks so much for stopping by. I hope you will give this a try and let me know if you like it.

Love,

Ritu. 🙂


31 Comments

Mango Coconut Ladoo

IMG_3553

How is everyone doing..? My daughter turned three today. Still feels like yesterday we brought her home from the hospital. Its amazing how time flies. We celebrated her birthday today with all her favorite foods – black forest cake, pizza, noodles and of course jalebis. She was all smiles and that is all that mattered. Mommy its my birthday, I am a big girl now…That is all I heard all day today. I wish her all the happiness in the world. My little princess is growing up so fast. 🙂

IMG_3552

Mango is a family favorite fruit and we thoroughly enjoy its short lived presence in our part of the world. I make a lot of dishes with mango as both my husband and daughter loves it. These mango coconut ladoos were born as a result of an experiment and I am so glad I made them cause they turned out delicious. I have used ready made mango pulp here but fresh mangoes are best, when available.

If you are currently celebrating Ganesh Chaturthi and need a quick and delicious treat, this is for you.

IMG_3551

Recipe inspired from here

Lets make some yummy ladoos

Ingredients:

Desiccated or dry coconut – 2 cups

Mango Pulp – 1 cup

Clarified Butter or Ghee – 1 tbsp.

Condensed Milk – 1/2 cup

Cardamom powder – 1 tsp

Dry coconut – 1/4 cup, for rolling

Method:

  1. Take a non stick pan and heat up the ghee. Now add the 2 cups of dry coconut and roast it well for 2 minutes, on low flame, stirring continuously. You can also use fresh grated coconut in this recipe. Just make sure to cook it till it gets fairly dry.
  2. Now add mango pulp and mix well. Keep stirring it until the mixture has dried up to a great extent.
  3. Its time to add in the condensed milk. Make sure the flame is low throughout. Keep cooking till the mixture dries up completely. It should not be sticky. To test if its done, take a small piece of the mixture and let it rest for a few minutes. Try to roll it into a ball. If you are able to form a ladoo, its ready. It took me about 10 minutes to reach that stage. You are looking for a dough like consistency.
  4. Finally, add in the cardamom powder, mix well and turn off the flame.
  5. Let the whole mixture cool down a bit to make sure you can make balls out of this.
  6. Make small round balls and roll it in dry coconut powder. That’s it. Your delicious mango coconut ladoos are ready.
IMG_3550
Do let me know if you try them out.
Thanks so much for stopping by.
Love,
Ritu. 🙂