Avocado Kebabs or Burger Patties.

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Hello everyone. Its that time on the month again when I do my monthly column for the B’Khush Magazine – Healthy Bites.Β DoΒ check out the website if you haven’t. It has lot of interesting content ranging from women health to fashion, foods etc.

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For today’s post I am cooking up some Avocado Kebabs. I cam across this recipe at Cook with Priyanka.Β Such an easy and delicious recipe and super healthy. Full credit to Priyanka for such a delicious take on Avocados. Do check out her blog for some interesting recipes.

I have modified the recipe to include some veggies just to make it healthier. πŸ™‚

Here is my take on Avocado Kebabs or Burger.

Ingredients:

Ripe Avocado – 1

Onion – 1, small, finely chopped

Carrot – 1 medium, finely shredded (you can also use beetroot here)

Garlic – 2 cloves, finely chopped

Ginger – Β½ inch, finely chopped

Green chilies – 1, finely chopped

Semolina or Sooji – 1 tbsp

Corn flour – 1 tbsp (this is for binding, other options you can use here is half a small boiled and mashed potato or mashed rice – 2 tbsp)

Cumin Powder – Β½ tsp

Chopped Cilantro – 1 tbsp

Salt to taste

Oil – 1 tbsp

Method:

  1. Cut the avocado and scoop out the flesh. Discard the seed. Mash the pulp well with a fork.
  2. Add in the chopped onions, garlic, ginger, green chilies, shredded carrots, sooji, cornflour, cilantro, salt and the cumin powder. Mix everything well.
  3. Heat oil in a large griddle and make small patties of the mixture.
  4. If the mixture is a little runny, wet your hands. That really helps to form the shape.
  5. Cook them on medium flame, 3 minutes on each side.
  6. Serve hot with mint chutney and onion rings or with some salad on the side.
  7. For the salad I have just mixed shredded carrots with salt, pepper and vinegar.

 

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Thanks so much for reading I hope you liked the recipe.

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Do give it a try and let me know. See you soon.

Love,

Ritu. πŸ™‚

19 Comments Add yours

  1. Avocado is one fruit that can be used or teamed up with just anything.. And what lovely way of using them as a patties.. perfect.. πŸ™‚

    Liked by 1 person

    1. Thank you so much. Glad you liked them.

      Liked by 1 person

  2. These healthy kebabs look delicious , such a great way of using avocados πŸ™‚

    Liked by 1 person

    1. Thanks dear. Glad you liked them.

      Liked by 1 person

  3. mypinchofyum says:

    Truly amazed with how this lovely fruit have been used. Thanks for sharing. πŸ™‚

    Liked by 1 person

    1. so glad you liked it. Thanks for stopping by.

      Liked by 1 person

  4. Oh I just made a batch of avocado patties and yours looks delicious….

    Liked by 1 person

    1. Glad you tried them. Thanks for the appreciation.

      Liked by 1 person

      1. I love to try your version, Its a coincidence I tried avocado potato cutlets and same time saw your post and so mentioned that…. will try sometime your version tooo…

        Liked by 1 person

      2. Ooh sorry I misunderstood. I am sure yours were delicious.

        Liked by 1 person

  5. Oh my ..lovely pics and am sure its delicious.. Extremely healthy too!

    Liked by 1 person

    1. So glad you liked them. Thanks for stopping by.

      Like

  6. Super yum healthy patties:-)

    Liked by 1 person

    1. Thank you so much.

      Like

  7. Nidhi J says:

    wow such a healthy recipe. looking yum too πŸ™‚

    Liked by 1 person

    1. Appreciate your kind words. Thanks for stopping by.

      Like

  8. Habiba says:

    What a lovely idea. My baby girl LOVES avocados. Would love to try these as finger foods for her πŸ™‚

    Liked by 1 person

    1. I hope she will like it. Thanks for stopping by.

      Like

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